ELMBRIDGE ROAD RUNNERS
INFORMATION SHEET
Elmbridge Road Runners are a small friendly road running club based at the Elmbridge Canoe Club, in Walton Lane, Weybridge, Surrey
There are around 70 members, both male and female, of mixed ability.
Membership is just £20 per annum which allows use of the Canoe Club House on club nights.
Club nights are Tuesday and Thursday at 19.00.(7 o'clock)
In the Winter both club nights are at the Canoe Club from where members typically run 5, 7 or 9 miles.
The Winter also sees us enter both mens and ladies teams in the Surrey Cross Country Leagues
together with a variety of other cross country races.
In the Summer, to add variety to the training, Thursdays switch to Oxshott Woods.
The Summer also sees us enter both mens and ladies teams in the Surrey Road League.
Club kit is available in the form of running shirts and shorts, reflective bibs, t-shirts, tracksters and sweatshirts.
There are two club competitions during the course of the year with trophies for the first three members in each competition:
The Trophy Series (Mens competition and Ladies competition).
The Handicap Series (Mens competition and Ladies competition).

THE RULES AND REGULATIONS